Futurehealth - Product: Bio Q Stress Check Card (as seen on Dr. Oz Show)

Tag(s): Biofeedback; Relaxation; Relaxation; Stress; Stress Management; Thermal Temperature; Training

(10005) Permalink Stress Reducers:
Bio Q Stress Check Card (as seen on Dr. Oz Show)

Easy to read Stress Check Magic Word super biosquares with words which "light up" depending on the temperature. This is a 10-mil plastic card - same thickness as most credit cards. These cards are durable and could last a lifetime with normal usage.

Precision liquid crystal thermal sensors.
These cards are unique, simple, inexpensive tools for thermal biofeedback aided relaxation and stress management training.
Ideal for workshops, classes, training programs, even inserts for books on stress, relaxation, meditation, etc.

Easy to read Stress Check Magic Word super biosquares with words which "light up" depending on the temperature with 4 different ranges and 1.25 degree Fahrenheit resolution. They read calm (90-95) normal (85-90) tense (80-85,) stressed (75-80). 30-mil plastic white card with metallic foil/ink in either blue, red, green, silver or gold.

Reverse side of card provides proven stress reduction techniques in the event your reading is tense or stressed.

Extra Info

Extra Info

Back of Card

Feeling stressed? If the bio q square reads tense or stressed? Try these proven stress reduction techniques:

1) Take a full, deep breath. Count to five, then exhaling slowly, let go of the muscles in your face, extremities and body;

2) Smile with your mouth, eyes, and heart. Recall a heartwarming, strong, happy, positive or peak experience;

3) Think- my arms and legs are heavy, relaxed and warm;

4) Think of the warm sun; enjoying a roaring fireplace; your hands in laundry fresh from a dryer. Watch your relaxation level rise as the card's normal and then calm levels light up in brown, then green, then blue.

Undesirable habits are often set off by stress. When an urge comes on, use this card and the techniques to turn the calm bar on.

for more information: www.futurehealth.org

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