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How To Help Chronic Pain Patients With A Simple Temp Trainer
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Futurehealth Plenary by Jerry Wesch. Low arousal training / de-toning the sympathetic nervous system is a simple and effective tool for pain patients to begin self-control and move toward self-efficacy.

Temperature biofeedback is a direct line to the sympathetic nervous system. Pain patients are notorious for maintaining high stress responses without self-awareness. A simple biofeedback device (alcohol thermometer, inexpensive digital temperature monitor or tone-producing temperature biofeedback trainer) can be used to build basic self-awareness and self-regulation skills in a difficult population and pave the way for learning imagery, hypnosis and other tools.

 


Author: Jerry Wesch

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