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For Tag "Awakening"
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Vijayaraghavan Padmanabhan: Understanding Meditation A simplified understanding of meditation is - it is basically the process of consciously transcending the "apparent self' to reach the "inner self', which is blissful.
Vijayaraghavan Padmanabhan: Our Built-in Biofeedback The mechanism of our built-in biofeedback explains why positive thinking works. See good, be good and do good may appear to be a moral advice to lead a happy blissful life, but it has a biological basis.

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