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Articles    H2'ed 10/29/09

Review: Open Focus Brain-- a landmark book that explores how we pay attention and how to do it better

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Do I sound enthusiastic? It's a real joy to see that the life work of one of the scientist practitioner psychologists I've come to respect has been put on the printed page in such a stunning, powerful way. You do yourself a great disservice if you fail to avail yourself of the unique, original ideas and life strategies you'll find in this book.

Last but not least, I was amazed to see that the book includes a CD with guided Open Focus exercises on it. They've always sold separately. Fehmi has given his all on this.

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One theme has run through my work for the past 40 plus years-- a desire to play a role in waking people up, raising their consciousness and empowering them. I was the organizer founder of the Winter Brain, Optimal Functioning and Positive Psychology and StoryCon Meetings and president of Futurehealth, Inc., with interests in (more...)
 

Related Topic(s): Attention; Biofeedback; Books; Brain; Brainwave Changes; Meditation; Meditation; Neurofeedback; Relaxation; Self-Help; (more...) Techniques, Add Tags  (less...)
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