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May 8, 2008

Stress Management & Relaxation Central

By Rob Kall

 

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Stress Management & Relaxation Central 
You can learn to take control of your stress response and learn to relax, yet retain your alertness and energy.
  This Web page provides you with the information and the tools-- from relaxation and hypnosis tapes to books, articles and biofeedback instruments and computer products. Free BioPsy Webzine subscription
We've created a separate Pain Central for Pain Relief related information, articles, products, etc.
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Products
Stress Management  Tools & CDs workshop & personal training tools for professionals and laymen
Personal Stress Management and or Biofeedback Training
new Respiratory Biofeedback; RSA, HRV training This is THE most popular biofeedback techniques used by thousands of clinics in Russia. Here in the US it is the fastest growing biofeedback modality. ONe researcher recently received a half million dollar NIH grant to study it. 
Biofeedback Central links to many biofeedback systems and products
Biofeedback Stand-alone Units
Self Help Tapes
Bio-Q Thermal Biofeedback Ring (A great product. Over 300,000 sold)
 
 Mu-Psych Music cassette tapes specifically created for relaxation, meditation, hypnosis,
Mind Machines designed to gently soothe and relax you with lights and sounds which pulse at brainwave frequencies
 
Hot Audio thermal biofeedback relaxation trainers at an amazing low cost
Biofeedback Flea Market great deals on used products
Audio & Video tapes
Relaxercise

Relaxation & Sress Reduction Workbook $17.95 ($3.50 s&h)This is a true classic, and an absolute must for any professional working with stress. It is written, though for laymen, so it is also excellent for anyone wanting to work on stress management. Well over 300,000 sold. There's also a companion book, Thoughts and Feelings, also $17.95 that deals with cognitive approaches to stress management.
 

Free Content

Stress Management & Relaxation Tips
Words and copy for marketing stress services taken from a database search of Professional Stress consultants marketing copy
Article: Do You Control Stress or Does Stress Control You
Article: Why Don

Authors Bio:

One theme has run through my work for the past 40 plus years-- a desire to play a role in waking people up, raising their consciousness and empowering them.
I was the organizer founder of the Winter Brain, Optimal Functioning and Positive Psychology and StoryCon Meetings and president of Futurehealth, Inc., with interests in Positive Psychology as well as being involved in the field of biofeedback/neurofeedback since 1972.
see my more detailed bio, reflecting my work in biofeedback, here.

In 2003 I founded www.OpEdNews.com , where I've written over 1800 articles and have published over 100,000 other people's writings, with the goal of raising people's consciousness in political and activist ways.


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