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(1000103) Permalink    Stress Reducers: 
Bio Q Relaxation and Stress Control Kit with CD

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BIO-Q Relaxation & Stress Control Biofeedback Kit A polished, studio produced relaxation/stress control classic CD. By Rob Kall, M.ED. and Keith Sedlacek, M.D.
  • *larger quantities available, please call

Track one teaches the listener strategies for identifying stresses in his or her life andtechniques for catching stress early and nipping it in the bud.
Track two combines the most widely used relaxation techniques into one exercise, including: progressive muscle relaxation, paced abdominal breathing, autogenic warmth imagery, guided imagery and emotional relaxation. Priced forlarge quantity distribution.

Kit also includes a Bio-Q Stress card.

 

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