4. Cardiac stress: Stage four can includes anxiety, palpitations, brain fog, depression, or chronic insomnia, to more severe problems including, chest pressure or cardiac arrest. Fatigue is a silent killer and left untreated causes unnecessary physical and emotional stress. This combination is responsible for much of the chronic illness we see today. Poor nutrition and excessive lifestyles, added to this mix, are a recipe for a broad spectrum of disease. Disease that can be avoided.
Proper attention to how your body feels is the first step in keeping healthy. Those little aches and pains are stage one warning lights that you should act on. Your first wealth is your health. If you take better care of yourself you can take better care of your family and enjoy the quality of life you so deserve.
TCM helps resolve fatigue, regarding of the stage you are experiencing.