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Articles    H3'ed 9/4/10

The four Stages of Fatigue: Which one are you in? How can TCM combat it?

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4. Cardiac stress: Stage four can includes anxiety, palpitations, brain fog, depression, or chronic insomnia, to more severe problems including, chest pressure or cardiac arrest. Fatigue is a silent killer and left untreated causes unnecessary physical and emotional stress. This combination is responsible for much of the chronic illness we see today. Poor nutrition and excessive lifestyles, added to this mix, are a recipe for a broad spectrum of disease. Disease that can be avoided.

Proper attention to how your body feels is the first step in keeping healthy. Those little aches and pains are stage one warning lights that you should act on. Your first wealth is your health. If you take better care of yourself you can take better care of your family and enjoy the quality of life you so deserve.

TCM helps resolve fatigue, regarding of the stage you are experiencing.

Don't wait.

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Dr. Kathleen Albertson, L. Ac., PhD Social Media Pages: Facebook page url on login Profile not filled in       Twitter page url on login Profile not filled in       Linkedin page url on login Profile not filled in       Instagram page url on login Profile not filled in

I am a gentle and caring practitioner of acupuncture and herbal medicine. PhD in Holistic Nutrition. Author of "Acupuncture and Chinese Herbal Medicine for Women's Health: Bridging the Gap Between Western and Eastern Medicine" Solo practitioner (more...)
 
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