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Helen Gibbons: The 6 Hour Solution to Work stress Helen Gibbons, Chief Psychologist and pioneer of Autogenic Training in Australia,discusses the benefits of Autogenic Training in combating work stress, particularly in the Mining and other high risk industries. Developed by German Neuroscientist Dr Schultz, AT is backed by over 3,000 clinical studies worldwide and is used by NASA astronauts to help them adapt to the physical and psycholocial stressors of space travel. 1 1 Comment Count
Devin Hastings: Self Sabotage and How Neuro-Linguistic Programming (NLP) Can Eliminate It Self Sabotage is one of the most destructive forms of self-hypnosis a person can engage in. This article will absolutely help you to 'break the spell' of self sabotage. You really can begin now to banish the feelings of discouragement and despair that so-called "self-sabotage" creates. Start to realistically change your life for the better now! 1 1 Comment Count

Michael Cohen: Can I do neurofeedback training at home? Can a parent or individual do training on his own with limited or no neurofeedback training? These questions arise often. Wouldn't it be more convenient to do training at home, and less costly? Can't you do more training per week and make progress faster? The clinician/technician just pushes some buttons - couldn't I do that just as easily myself at home? If it were only so simple.
Grant Lawrence: The Bodhisattva's Vow: Moving Past the Prison of the 'Self' The Bodhisattva, to me, is a state of being and not a concept that is owned by any particular religion or sect. Rather,"What makes someone a Bodhisattva is her or his dedication to the ultimate welfare of other beings, as expressed in the prayer: 'May I attain Buddhahood for the benefit of all sentient beings'."

Rob Kall: Smile Anatomy: Emotional Self Regulation and Facial Expression Muscle Measurement and Training an overview of the use of smile muscle training, smile biofeedback and a discussion of a number of the facial muscles involved in authentic and inauthentic smiling, plus discussion of smile psychomotor retardation-- people who have a hard time smiling and feeling good feelings 2 2 Comment Count

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