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For Tag "Feelings"
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#1 10/10/2014 The 6 Hour Solution to Work stress (Helen Gibbons) Helen Gibbons, Chief Psychologist and pioneer of Autogenic Training in Australia,discusses the benefits of Autogenic Training in combating work stress, particularly in the Mining and other high risk industries. Developed by German Neuroscientist Dr Schultz, AT is backed by over 3,000 clinical studies worldwide and is used by NASA astronauts to help them adapt to the physical and psycholocial stressors of space travel.1 1 Comment Count
#2 10/10/2014 Waking from the Trance of Unworthiness (Catherine Al-Meten) Article about using meditation as a way to deal with unworthiness and self hatred.
#3 4/20/2012 Self Sabotage and How Neuro-Linguistic Programming (NLP) Can Eliminate It (Devin Hastings) Self Sabotage is one of the most destructive forms of self-hypnosis a person can engage in. This article will absolutely help you to 'break the spell' of self sabotage. You really can begin now to banish the feelings of discouragement and despair that so-called "self-sabotage" creates. Start to realistically change your life for the better now!1 1 Comment Count
#4 10/5/2010 The Psychology of Fear (Saberi Roy) On fear as feeling and fear as emotion and the study of fear in anxiety and phobia
#5 8/15/2010 Psychiatrists in Community Mental Health (Lewis Mehl-Madrona) This article explores the role of the psychiatrist in community mental health. I find myself working in this setting and realizing that almost everyone sees my role as the writing of prescriptions. Medication has become the core of community mental health with twice monthly, 25 minute "therapy" visits. I ask how psychiatrists working in such settings can push back. How can we reclaim psychiatry as the medicine of the soul?1 1 Comment Count
#6 8/15/2010 The Psychology of Empathy (Saberi Roy) Describing empathy and delineating the stages of empathy along with the theoretical and therapeutic implications
#7 7/26/2010 Why can't the sundance feeling last all year long? (Lewis Mehl-Madrona) I reflect on my experience of coming out of sundance, which is always a powerful, personally transformative experience for me and those others with whom I dance. Because of its deep embodiedness, sundance is simultaneously mental, physical, spiritual and communal. This and the prayers brought to sundance and the examples provided by the dancers of transcending our physical limits, explains in part the amazing healings seen.1 1 Comment Count
#8 6/22/2010 The Psychology of Emotions (Saberi Roy) Explaining emotions and distinguishing feeling and bodily reaction.
#9 6/16/2010 Everything is a play of Consciousness (Vijayaraghavan Padmanabhan) When we understand that everything in a day's life is a play of consciousness then we can ourselves play with our consciousness1 1 Comment Count
#10 6/10/2010 The Self-Transforming Brain; Excerpt from Buddha's Brain; The practical neuroscience of happiness, love and wisdom (Rob Kall) What flows through your mind sculpts your brain. Thus, you can use your mind to change your brain for the better--which will benefit your whole being, and every other person whose life you touch. This book aims to show you how. You'll learn what the brain is doing when the mind is happy, loving, and wise.
#11 6/7/2010 Community Revisited (Lewis Mehl-Madrona) Each of us is a neuron in a social brain. We need connectedness to each other to regulate our moods. I propose that the current explosion in the rates of diagnosis of anxiety disorders, depression, and bipolar disorder is relted to our lack of connectedness. We no longer have other people to regulate our moods and emotions. Alternatives to isolation are available and desirable but require us to relinguish some freedom.
#12 6/3/2010 Reflections on the American Psychiaatric Association's annual meeting (Lewis Mehl-Madrona) This past week we attended the annual meeting of the American Psychiatric Association in New Orleans, Louisiana. The high point was the amazing food that New Orleans offers. Besides that, we dialogue about the myths that psychiatry has created that now need to be changed. These myths include the idea that a perfect pill exists to make people feel "normal" and that a pill exists that can change unpleasant affect in happiness
#13 2/12/2010 The Right to Expect? (Judith Acosta) It is, or so we believed, our natural birthright. Birds did it. Bees did it. We did it. Just like that. In fact, most of the women visiting fertility specialists right now were afraid of getting pregnant and, for years, juggled IUD's, diaphragms, condoms, and pills to protect themselves from what they felt would be inevitable if they didn't cover themselves with creams and impermeable membranes.
#14 11/26/2009 The Gift of Receiving--A Pre-Season Guide To Staying Stress Free (Judith Acosta) Every year at around this time, the advertising starts to remind us that the holidays are closing in. For some, that is a delight. To others, it is a cause for panic.
#15 10/19/2009 Words Are Medicine: Raising a Self-Healing Child (Judith Acosta) When you use Verbal First Aid with your children, they are learning by your example to use it for themselves. The healing you facilitate in them by the words you use when they are hurt becomes a self-replenishing well of mental, emotional and physical resources they can draw upon for a lifetime.
#16 10/8/2009 Pain; Four Biofeedback Approaches (Rob Kall) there are at least four different ways biofeedback can help pain sufferers.
#17 9/27/2009 Smile Anatomy: Emotional Self Regulation and Facial Expression Muscle Measurement and Training (Rob Kall) an overview of the use of smile muscle training, smile biofeedback and a discussion of a number of the facial muscles involved in authentic and inauthentic smiling, plus discussion of smile psychomotor retardation-- people who have a hard time smiling and feeling good feelings2 2 Comment Count

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