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Helen Gibbons: The 6 Hour Solution to Work stress Helen Gibbons, Chief Psychologist and pioneer of Autogenic Training in Australia,discusses the benefits of Autogenic Training in combating work stress, particularly in the Mining and other high risk industries. Developed by German Neuroscientist Dr Schultz, AT is backed by over 3,000 clinical studies worldwide and is used by NASA astronauts to help them adapt to the physical and psycholocial stressors of space travel. 1 1 Comment Count
Lewis Mehl-Madrona: How we treat is more important than the treatment! The way we relate to people is more important than what we do in both medicine and psychiatry. Randomized, clinical trials of the drug, citalopram, for geriatric depression, for example, showed that where a patient got treated mattered more than what drug they received. The response rate to citalopram varied from 16% to 82% among 15 hospitals. The time is nigh to improve the human elements in what we do be more helpful. 2 2 Comment Count
Lewis Mehl-Madrona: To Do and Not To Be I reflect upon the importance of doing, what is called behavioral activation. In order to change, we need to do things differently, and not just think about doing things differently. Unfortunately, conventional medicine has supported a narrative which tells us that we do not have to make an effort to change our behavior, so people who are depressed or anxious don't believe they need to do anything. We need to change this.
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Lewis Mehl-Madrona: The Inflammatory Theory of Depression In this article, I describe a way of thinking about depression that makes sense of how we collapse from too much stress and from unremitting anxiety and misery. In this theory, eventually life overwhelms our capacity to resist inflammation and it runs away. From August 16th through the 19th, catch me in Hartford, Connecticut, to further discuss these ideas. For details, see
Dr. Kathleen Albertson, L. Ac., PhD: Acupuncture and Chinese Herbal Medicine TreatsGynecology Related Problems: Bridging the Gap! Traditional Chinese medicine includes acupuncture and the use of Chinese herbs formulated specifically or your condition. For 5000 years, gynecology related conditions have been effectively treated with the use of TCM. Learn how TCM treats these gynecolody disorders.
Magili Quinn: Motherly Love Reflection of a new mother 1 1 Comment Count
Dr. Kathleen Albertson, L. Ac., PhD: Amenorrhea: What does not having a menstrual cycle mean? Amenorrhea means "no menstrual flow" (absence of menstruation). In Chinese medicine, it refers to "no moon." Today it is more important than ever to understand TCM (Traditional Chinese medicine which includes acupuncture and herbal medicine) as well as Western medicine. Today's reality integrates these two schools of thought to improve patient care. TCM gets to the root cause naturally with out the harsh affects of drugs.
Saberi Roy: The Psychology of Empathy Describing empathy and delineating the stages of empathy along with the theoretical and therapeutic implications
Hyla Cass: Eating Disorders: The Nutrient Solution As a psychiatrist, I am clearly familiar with the psychodynamic issues underlying eating disorders, and I see psychotherapy as a vital part of treatment. At the same time, I would like to share my experience with observing and treating some of the biochemical underpinnings, hastening recovery and helping to maintain it as well.
Saberi Roy: The Psychology of Emotions Explaining emotions and distinguishing feeling and bodily reaction.
Lewis Mehl-Madrona: Community Revisited Each of us is a neuron in a social brain. We need connectedness to each other to regulate our moods. I propose that the current explosion in the rates of diagnosis of anxiety disorders, depression, and bipolar disorder is relted to our lack of connectedness. We no longer have other people to regulate our moods and emotions. Alternatives to isolation are available and desirable but require us to relinguish some freedom.
Lewis Mehl-Madrona: Reflections on the American Psychiaatric Association's annual meeting This past week we attended the annual meeting of the American Psychiatric Association in New Orleans, Louisiana. The high point was the amazing food that New Orleans offers. Besides that, we dialogue about the myths that psychiatry has created that now need to be changed. These myths include the idea that a perfect pill exists to make people feel "normal" and that a pill exists that can change unpleasant affect in happiness
Kathie Albertson: 3 Reasons why leisure time and leisure mind balance your health! Leisure time and leisure mind a must for balanced health. 3 reasons why!
Kathie Albertson: What Drives an Acupuncturist?A good philosophy on Health and People! What drives an acupuncturist? How are patients educated on the effectivenss of health based, holistic care vs disease based care. Trusting Chinese Herbs.
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Nancy White: Alpha-Theta Neurotherapy As a Multi-Level Matrix of Intervention Alpha-Theta Neurotherapy, has been found in clinical practice, as in the original work of Elmer and Alyce Green and further developed by Eugene Peniston and described in his original research, to reduce or eliminate alcoholic craving while simultaneously addressing mental, emotional, physical and, at times, spiritual dimensions of alcoholism and surrounding issues.
Ben Dench: The ADPAS Categories A discussion of the four quadrants of the Angyal-Dench Paradigm Assessment Schemata.

Michael Cohen: How is brain imaging and cognitive neuroscience impacting neurofeedback? By learning from advances in both cognitive neuroscience and brain imaging about the brain, neurofeedback has learned to better target different areas of the brain. Much more information exists and will continue to help training strategies in the future. Some recent promising research from imaging studies suggests advances in applying neurofeedback for Learning Disabilities and chronic pain, as an example.

Patricia Norris: Self-Regulation for Immune System Disorders Beyond the amelioration or healing of an immune system disorder, biofeedback-assisted psychophysiologic therapy provides the experiential knowledge of self-regulation, self-mastery, and voluntary control, and an improved and empowered self image. This has far-reaching consequences, for the image that we hold of ourselves influences everything that we are and everything we do.

Hershel Toomim: Anxiety, Anger, Depression, TBI and HEG- This study revealed two candidate pathways from cortical receipt of a stimulus to activity of the amygdala. An excitatory pathway was found through the orbito-frontal cortex. Another emotional regulator pathway was found via the right inferior lateral prefrontal cortex.

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