Over time, your brain may more easily make these patterns into habits, and you'll be able to shift gears, so to speak. Since you won't need to operate in peak performance mode all the time, you'll also learn to shift more easily into sleep mode or into a relaxed mode. Neurofeedback can give you a much greater level of control over your actions, moods, and even environment than you might normally have.
This peak performance mode can help you to excel in almost any activity or profession, whether you're a writer, artist, therapist, salesperson, student, or even a brain surgeon! In fact, anyone who wants to do anything extremely well may benefit from learning to shift his or her brain to a peak performance mode.