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Erik Peper, Ph.D. is an international authority on biofeedback and self-regulation. He is Professor and Co-Director of the Institute for Holistic Healing Studies, Department of Health Education. He is President of the Biofeedback Foundation of Europe (2005) and past President of the Association for Applied Psychophysiology and Biofeedback. He holds Senior Fellow certification from the Biofeedback Certification Institute of America. He received the 2004 California Governor's Safety Award for his work on Healthy Computing. He has served as behavioral scientist (sport psychologist) for the United States Rhythmic Gymnastic team. He is also an author of numerous scientific articles and books. His most recent co-authored books include Healthy Computing with Muscle Biofeedback, Make Health Happen: Training Yourself to Create Wellness and De Computermens (Dutch). He is also the co-producer of weekly Healthy Computing Email Tips. His research interests focus on psychophysiology of healing, voluntary self-regulation, holistic health, healthy computing, respiratory psychophysiology and optimizing health with biofedback.
From Technostress to Technohealth
work stress, caused by long hours, sitting at computer stations, causes pain and worst-- technostress-- even with ergonomic interventions. This program added coaching and self regulation biofeedback training to produce enhanced health-- technohealth.