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Stress Management & Relaxation
Central
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- You can learn to take control of your stress response
and learn to relax, yet retain your alertness and energy.
- This Web page provides you with the information
and the tools-- from relaxation and hypnosis tapes to books, articles and
biofeedback instruments and computer products. Free
BioPsy Webzine subscription
- We've created a separate
Pain
Central for Pain Relief related information, articles,
products, etc.
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- Products
- Stress
Management Tools & CDs workshop & personal
training tools for professionals and laymen
- Personal
Stress Management and or Biofeedback Training
- new Respiratory
Biofeedback; RSA, HRV training This is THE most popular biofeedback
techniques used by thousands of clinics in Russia. Here in the US it is the
fastest growing biofeedback modality. ONe researcher recently received a
half million dollar NIH grant to study it.
- Biofeedback Central links
to many biofeedback systems and products
- Biofeedback
Stand-alone Units
- Self Help Tapes
- Bio-Q
Thermal Biofeedback Ring (A great product. Over 300,000 sold)
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 Mu-Psych
Music cassette tapes specifically created for
relaxation, meditation, hypnosis,
- Mind
Machines designed to gently soothe and relax you with
lights and sounds which pulse at brainwave frequencies
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- Hot Audio
thermal biofeedback relaxation trainers at an amazing
low cost
- Biofeedback Flea Market great
deals on used products
- Audio &
Video tapes
- Relaxercise
 Relaxation
& Sress Reduction Workbook $17.95 ($3.50 s&h)This is a
true classic, and an absolute must for any professional working with stress. It
is written, though for laymen, so it is also excellent for anyone wanting to
work on stress management. Well over 300,000 sold. There's also a companion
book, Thoughts and Feelings, also $17.95 that deals with cognitive approaches to
stress management.
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Free
Content
- Stress
Management & Relaxation Tips
- Words and copy
for marketing stress services taken from
a database search of Professional Stress consultants marketing copy
- Article: Do You
Control Stress or Does Stress Control You
- Article: Why
Don’t You Relax....?
- Stress/Relax
Links
- Quotations on Pain
- Quotations on
Silence
- Quotations
on Relaxation
- Quotations on
Stress
Links related to
Stress Management
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Stress
Management/Anxiety/Panic/PTSD Links
- Optimal
Health Concepts Stress Management and Emotional Wellness Links
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a vast list of links on all aspects of stress management.
- ISMA
International Stress Management Association based in the United Kingdom
- How To
treat Your Own Panic Disorder self help site for people who
want to recover from panic disorder and control panic attacks.Includes
detailed self-help instructions, web-site links, bibliography and products
which help.
- Kidstress
teaches you some new stress management techniques, both for yourself
and the children you work with.
- Stress
Management Web Ring
- Stress UK
a resource for those looking for information about stress management in the
UK.
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Bio-Psy
Webzine: Free Subscription |
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The
first Webzine covering mind/body sciences, biofeedback, & much more.
(12 back issues)Back
Issues Archive |
| BioPsy
covers the fields of biofeedback, brain/mind/ body/heart/spirit
education, health, assessment, therapies, peak/optimal performance,
Positive States, emotions, holistic integral health, pain and stress
management, sEMG, kinesiology, hypnosis, EMDR, behavioral medicine, mind
technologies such as CES, light sound machines, subliminals-- and
psychophysiology, psychology, phenomenology, research methodology and
whatever else the recipients (who will ultimately become subscribers of
a moderated listserve group) Within these fields, BioPsy will cover new
developments, research, politics, product information, professional and
industry news and tidbits, product and website reviews, conferences and
other contents related to the above themes. |
Hit counter installed July 3, 1998
(website created in 1995)
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